Video 3 of 4 on the topic of Procrastination.

Thoughts that could invade your mind on the Manage stage in the change process and how to create forward movement. (Part 2)

Video 2 of 4 on the topic of Procrastination.

Brief overview of the fourth stage, Manage, in the change process and how to create forward movement. (Part 1)

How your thoughts, emotions, and actions impact your energy on the Rise Above stage in the change process and how to create forward...

Video 1 of 4 on the topic of Procrastination.

Actions that could hinder you on the Rise Above stage in the change process and how to create forward movement. (Part 4)

Video 4 of 4 on the topic of Overwhelm.

Emotions that could invade your mind on the Rise Above stage in the change process and how to create forward movement. (Part 3)

Thoughts that could invade your mind on the Rise Above stage in the change process and how to create forward movement. (Part 2)

Video 3 of 4 on the topic of Overwhelm.

Brief overview of the third stage, Rise Above, in the change process and how to create forward movement. (Part 1)

Video 2 of 4 on the topic of Overwhelm.

Video 1 of 4 on the topic of Overwhelm.

How your thoughts, emotions, and actions impact your energy on the Accept stage in the change process and how to create forward movement....

Actions that could hinder you on the Accept stage in the change process and how to create forward movement. (Part 4)

Emotions that could invade your mind on the Accept stage in the change process and how to create forward movement. (Part 3)

Thoughts that could invade your mind on the Accept stage in the change process and how to create forward movement. (Part 2)

Brief overview of the second stage, Accept, in the change process and how to create forward movement. (Part 1)

How your thoughts, emotions, and actions impact your energy on the Stand Up To stage in the change process and how to forward create...